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  • Writer's pictureMr. and Mrs. Palmisano


Martial arts isn't just about mastering techniques or winning matches. It's about respect—respect for your teachers, training partners, and most importantly, yourself. 🙏

Every bow, every handshake, every practice session is a reminder that respect is at the heart of our training. 🤝 Let's always remember to honor this core value in our journey. 💪

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