top of page

Palmisano's
ATA
Martial Arts
Creating Leaders One Black Belt At A Time.

Communication
Respect Starts with How We Speak At our school, martial arts isn’t just about physical technique—it’s about character. That starts with...

Mr. and Mrs. Palmisano
May 51 min read
4 views
0 comments
🌟 Start the New Year with Discipline and Determination! 🥋
As we step into a brand-new year, it’s the perfect time to set goals, build habits, and commit to growth—both on and off the mat. 💪 In...

Mr. and Mrs. Palmisano
Jan 11 min read
10 views
0 comments
ADHD as a Superpower in Martial Arts Training
When most people think of ADHD (Attention Deficit Hyperactivity Disorder), they often picture distraction, impulsivity, or difficulty...

Mr. and Mrs. Palmisano
Oct 23, 20243 min read
36 views
0 comments
Honesty as a Life Skill in Martial Arts: The Foundation for True Growth 🥋✨
Honesty is a vital life skill in martial arts 🥋, going beyond just telling the truth. In the dojo, honesty forms the foundation for...

Mr. and Mrs. Palmisano
Oct 18, 20243 min read
15 views
0 comments
Building Self-Esteem Through Martial Arts 🥋✨
Self-esteem is the foundation of a confident and successful life. It's the belief in your own worth, abilities, and potential. At our...

Mr. and Mrs. Palmisano
Aug 23, 20242 min read
25 views
0 comments
Respect
Martial arts isn't just about mastering techniques or winning matches. It's about respect—respect for your teachers, training partners,...

Mr. and Mrs. Palmisano
Jul 10, 20241 min read
25 views
0 comments
🌟🥋 Communication in Martial Arts! 🥋🌟
Hey, warriors! 💥 Did you know that communication isn't just about what you say, but also how you say it? 🤔 At Palmisano's ATA Martial...

Mr. and Mrs. Palmisano
Jun 14, 20241 min read
18 views
0 comments
bottom of page