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Palmisano's
ATA
Martial Arts
Creating Leaders One Black Belt At A Time.

Communication
Respect Starts with How We Speak At our school, martial arts isn’t just about physical technique—it’s about character. That starts with...

Mr. and Mrs. Palmisano
5 days ago1 min read
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🌟 Start the New Year with Discipline and Determination! 🥋
As we step into a brand-new year, it’s the perfect time to set goals, build habits, and commit to growth—both on and off the mat. 💪 In...

Mr. and Mrs. Palmisano
Jan 11 min read
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Honesty as a Life Skill in Martial Arts: The Foundation for True Growth 🥋✨
Honesty is a vital life skill in martial arts 🥋, going beyond just telling the truth. In the dojo, honesty forms the foundation for...

Mr. and Mrs. Palmisano
Oct 18, 20243 min read
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